It's important to read this every time you attend, because advice does change. When you attend your donation session please read our donor consent information booklet - this explains the importance of blood safety. If you ever need to cancel a donation appointment we ask that you give us 3 days’ notice so that we can offer your appointment to another donor. You can easily cancel or reschedule your existing appointments by logging in to your online account or using the NHS Give Blood app. Remember to bring your completed Donor Safety Check form with you, if you received one from us in the post. From the moment you arrive at your donation session, we will guide you through the process, explain what we are doing and answer any questions you may have about becoming a blood donor.īefore donating blood, please eat regular meals, drink plenty of fluid (non-alcoholic) and avoid vigorous exercise or exertion.
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